Thrive Energy Cookbook: 150 Functional Plant-based Whole Food Recipes [Paperback] Brazier, Brendan


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Thrive Energy Cookbook: 150 Functional Plant-based Whole Food Recipes

Product Overview

Brendan Brazier, author of the international bestseller The Thrive Diet, changed the way millions of people eat. Packed with 150 plant-based, nutrient- dense, whole food recipes developed within the Thrive nutritional philosophy, the Thrive Energy Cookbook brings concepts that started the functional, plant- based nutrition revolution to life. Recipes are all allergen-free (or with gluten-free options) to eliminate wheat, yeast, gluten, soy, refined sugar, and dairy from your diet. Easy-to-make and performance-enhancing, these chef- created recipes merge purpose-driven functionality with mouth-watering appeal. From the alkaline-forming, plant protein-packed Vanilla-Almond-Mocha Motivator Smoothie, Roasted Red Pepper and Sweet Potato Soup, Thai Green Curry Bowl, and desserts such as Raspberry Chocolate Pomegranate Tart, the Thrive Energy Cookbook will have you quickly preparing nutrient-packed and delicious dishes. Other recipes include: Nut Milks & Nut Butters High-Energy Breakfasts Sandwiches, Wraps & Burgers Soups & Salads Rice & Noodle Bowls Smoothies & Fresh Juices Desserts Thrive Sport Cereals, Smoothies & Energy Bars


  • Publisher : Penguin Canada; UK ed. edition (Feb. 11 2014)
  • Language : English
  • Paperback : 320 pages
  • ISBN-10 : 0143187074
  • ISBN-13 : 73
  • Item weight : 1.29 kg
  • Dimensions : 20.4 x 2.49 x 25.32 cm
  • Best Sellers Rank: #174,272 in Books (See Top 100 in Books) #250 in Vegan Diets #588 in Healthy Cooking and Nutrition #718 in Vegan Cookbooks
  • #250 in Vegan Diets

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